-Walking and Wandering are two very different things.
-Walking is functional; it is merely the act of getting from A to B on our own two legs.
-But when we Wander, it is the journey–not the destination–that matters”
Age-Friendly Walking and Wandering The 3R's
- rest stops (goal 3 minute walk)
- rest rooms
- recreation opportunities
The Health Benefits of Walking and Wandering
“Did you know that every minute you walk can extend your life by 1.5 to 2 minutes?” -HealthLine
Walking is the " simplest positive change you can make to effectively improve your heart health. American Heart Association
Walking is one of the best forms of exercise. Unfortunately it can be boring. Wanderin
Finally got my portals working! It's not a VR gif, but its for a VR puzzle game
Tea for God